Book a FREE Trial. View Class Schedule. EST.1993 - Serving DFW - Grapevine Tx. - Southlake Tx. - Coppell Tx.
One of Texas' most established and notable Jiu-Jitsu gyms.
At Team Mohler, we believe martial arts is about more than just technique—it’s about mental and physical growth. Whether you’re training for fitness, self-defense, or competition, you’ll do it alongside a supportive team and expert coaches. From kids to adults—and from beginners to experienced athletes—there is a place for everyone in our academy. We offer martial arts classes in Grapevine, including Brazilian Jiu-Jitsu, boxing, Muay Thai kickboxing, wrestling, and MMA.
World-Class Lineage
Led by Professor Mohler, a pioneer with over 30 years of elite Brazilian Jiu-Jitsu and MMA coaching.
A True Community
We aren't just a gym; we’re a team that supports your goals, on and off the mats.
Proven Results
From a hobbyist to an IBJJF World Champion, to parents looking for kids' character development—we deliver results. Serving Grapevine, Southlake, Coppell, Colleyville, flower mound, Irving, keller, westlake, euless, bedford, and the surrounding DFW area.
13,000 Sq. Ft. Facility
Plenty of mat space, top-tier equipment, and a professional, friendly coaching environment for the whole family.
The Visionary
MEET THE FOUNDER
Professor Mohler
With three decades of leadership, Professor Mohler has established one of the most respected academies in the nation. His coaching awards and lineage speak to a career dedicated to the art—and the community he has built. Serving Texas for over 30 years.
Whether you're just starting or ready to compete—there’s a place for you here.
KIDS CLASSES
BUILD ROCK-SOLID CONFIDENCE. Our kids’ Jiu-Jitsu classes teach more than just self-defense. We focus on discipline, focus, and respect in a fun, high-energy environment.
BUILD CONFIDENCE & DIRECTION. Our teen martial arts classes give students a strong, positive outlet while building confidence, discipline, and respect through real training.
MASTER THE ART. Learn the world’s most effective martial arts system in a beginner-friendly, structured training environment. Perfect for fitness, self-defense, or high-level competition.
Train in a professional, clean, and inspiring environment designed for Brazilian Jiu-Jitsu, boxing, Muay Thai kickboxing, and MMA.
Our facility features 13,000 square feet of elite training space, professional-grade mats, and specialized areas for each discipline.
What Our Members Are Saying
"Our family loves this gym and the owners. The environment is friendly, safe, and most of all builds confidence in every single individual that trains with Mohler! If you are looking for self defense or just looking for a new home gym for Jiu Jitsu, then this is your school."
— Catherine, Team Mohler Member
"One of the most beautiful MMA gyms ever!!! State of the Art facility and a professional staff. Professor Mohler is an amazing coach and still has the same strong love and passion of the art since he first opened in 93! This gym is a direct result of him and his family's love and commitment to the community!"
— Brandon, Team Mohler Member
"I visited from out of town and participated in a jiu jitsu class. Instructor Mohler was very welcoming and gave me a personal tour at entry. Good guys at every level, both gi and no-gi. Great culture/environment! Thanks Team Mohler for the great experience!"
— Shane, Visiting Student
MEMBERSHIP RATES
Invest in your growth. We offer flexible plans for all programs.
Whether you're stepping on the mat for the first time or training at a high level, you'll find real training in a focused, supportive environment.
Book a FREE Trial. VIEW SCHEDULE. What we offer. ADULT PROGRAMS. “Click on a program below to learn more!”
01 Brazilian Jiu-Jitsu
Perfect for those looking to build real-world self-defense and functional fitness. No experience? No problem—our beginner classes are designed for you.
Build strength, endurance, and flexibility through functional movements.
02 Real Self-Defense
Learn practical techniques that work in real-world situations.
03 Stress Relief
Channel your energy and clear your mind in a focused training environment.
04 Expert Coaching
Train under world-class instructors with decades of experience.
The Founder
Professor Mohler
A pioneer of Brazilian Jiu-Jitsu in Texas, Professor Mohler brings over 30 years of elite Brazilian Jiu-Jitsu and MMA coaching experience to the mats. Widely recognized as one of the most respected figures in the Texas martial arts community, Professor Mohler’s journey began decades ago—driven by a passion for technical excellence and a commitment to his students’ growth.
As a 5th Degree Black Belt under the legendary Romero “Jacare” Cavalcanti, he represents a direct lineage to the founders of Brazilian Jiu-Jitsu. His teaching philosophy emphasizes precision, discipline, and the “gentle art” as a way of life. Beyond his own accolades, he has produced countless champions at the highest levels of IBJJF and MMA competition. However, his greatest pride remains the community he has built—a place where everyone, from kids to professionals, can thrive.
The Legacy
Founded by Allen Mohler in 1993, Mohler MMA has grown into one of the most respected Brazilian Jiu-Jitsu and Mixed Martial Arts academies in the nation. With over 30 years of experience, Professor Mohler has dedicated his life to sharing the benefits of martial arts with his community.
Credentials
5th Degree BJJ Black Belt: Direct lineage through Jacare Cavalcanti.
30+ Years Experience: Decades of leadership and competitive success.
Master Instructor: Dedicated to student development and technical mastery.
Pioneer Texas Jiu-Jitsu & MMA: Established DFW's leading academy since 1993.
The Lineage
Direct connection to the source: Helio Gracie → Rolls Gracie → Romero "Jacare" Cavalcanti → Professor Mohler
World-Class Facility
Our 13,000 square foot facility in Grapevine, TX, is designed to provide the best possible training experience. We feature professional-grade mats, top-tier striking equipment, and a clean, safe environment for students of all ages and levels.
The Team Mohler Philosophy
At Team Mohler, we believe that martial arts is about more than just fighting—it's about character, discipline, and personal growth. Our "Power Principles" guide everything we do:
Modesty: Stay humble and always be willing to learn.
Courtesy: Treat others with respect, both on and off the mats.
Integrity: Be honest and hold yourself to high moral standards.
Self-Control: Maintain mastery over your emotions and actions.
Perseverance: Never give up, no matter the challenge.
Indomitable Spirit: Approach every obstacle with courage and a positive attitude.
Adult Program
MASTER THE ART. DEFINE YOUR FOCUS.
Learn the world’s most effective martial arts system in a beginner-friendly, structured training environment. Perfect for fitness, self-defense, or high-level competition.
Book a FREE Trial. View Schedule.
THE STANDARD OF GRAPPLING
Brazilian Jiu-Jitsu (BJJ) is more than a martial art—it's a path to physical mastery and mental clarity. At Team Mohler, we teach authentic BJJ with a deep focus on technique, leverage, and real-world application. Our system is designed to allow a smaller, weaker person to successfully defend against a larger, stronger attacker using proper mechanics and leverage.
From day one, you’ll be immersed in a supportive culture that values discipline, respect, and technical precision. Whether your goal is to lose weight, gain confidence, or compete on the world stage, our world-class instructors will guide you every step of the way.
The Mohler BJJ Advantage
01 World-Class Lineage
Train under a 5th Degree Black Belt with a direct lineage to the source of Brazilian Jiu-Jitsu.
02 Technical Precision
We don't just teach "moves"—we teach the underlying principles of balance, leverage, and control.
03 Proven Competition Team
Join a team that consistently produces champions at every level of IBJJF competition.
04 Supportive Environment
Leave the ego at the door. Our academy is a place where every student helps each other grow.
What to expect in class
Technical Instruction
Every class begins with a structured breakdown of fundamental and advanced techniques.
Partner Drills
Repetition is the key to mastery. You’ll work with partners to build muscle memory and timing.
Positional Sparring
Apply what you've learned in controlled, situational grappling rounds designed for growth.
Safety & Respect
Our instructors ensure a safe training environment where everyone’s well-being is the priority.
Adult Program
MASTER THE SWEET SCIENCE. DEVELOP UNSTOPPABLE POWER.
Build elite conditioning, technical striking, and real-world confidence in a high-energy, beginner-friendly environment.
Book a FREE Trial. View Schedule.
THE SWEET SCIENCE
Boxing is the ultimate test of cardiovascular endurance, mental toughness, and technical precision. At Team Mohler, we teach authentic boxing fundamentals that build explosive power, elite footwork, and real-world confidence. Our classes aren't just a workout—they are a masterclass in the art of hitting and not getting hit.
Whether you're looking to relieve stress, get in the best shape of your life, or sharpen your skills for competition, our professional coaching staff will meet you at your level and push you toward your goals.
The Mohler Boxing Advantage
01 Pure Fundamentals
We focus on the bedrock of boxing: jab, footwork, head movement, and defensive positioning.
02 Elite Conditioning
Experience a high-intensity workout that builds incredible stamina, strength, and explosive power.
03 Strategic Mindset
Boxing is a game of "Physical Chess." Learn how to outthink and outposition your opponent.
04 Professional Environment
Train in a world-class facility with top-tier equipment and a team dedicated to your progress.
What to expect in class
Technical Shadowboxing
Master movement, balance, and reach through focused, coach-led shadowboxing drills.
Heavy Bag Work
Develop power, speed, and endurance through structured combinations on the heavy bags.
Partner Drills & Mitts
Refine your timing and accuracy with focused mitt work and defensive partner drills.
Body Conditioning
Build the core strength and durability required for high-level athletic performance.
Adult Program
THE ART OF EIGHT LIMBS. ELITE STRIKING POWER.
Build incredible cardio, functional strength, and devastating striking techniques using shins, knees, elbows, and fists.
Book a FREE Trial. View Schedule.
THE ART OF EIGHT LIMBS
Muay Thai is widely considered the most effective striking art in the world. At Team Mohler, we teach authentic Muay Thai that utilizes fists, elbows, knees, and shins to create a complete stand-up game. It is a high-energy, full-body workout that builds incredible striking power, incredible cardio, and real-world self-defense skills.
From beginners to advanced students, our program is structured to help you develop the coordination, balance, and stamina needed to perform at a high level. Our world-class instructors provide a professional and high-energy environment for every class.
The Mohler Muay Thai Advantage
01 Authentic Lineage
Learn real Muay Thai techniques and traditions passed down through world-class instructors.
02 Total Body Conditioning
Muay Thai is the ultimate workout, building core strength, flexibility, and unmatched stamina.
03 Clinch Mastery
Learn the unique "stand-up grappling" of Muay Thai to control and dominate in close-quarters.
04 High Energy Culture
Join a positive and high-performance team that pushes you to be your best every day.
What to expect in class
Dynamic Warmup
Every class begins with focused movement and conditioning to prepare the body for training.
Technical Shadowboxing
Focus on mechanics and form with coach-guided striking patterns and footwork.
Pad Work & Bag Drills
Develop timing, power, and accuracy through intensive work on Thai pads and heavy bags.
Clinch & Striking Drills
Apply techniques in controlled partner drills focusing on combinations and body control.
Adult Program
MASTER EVERY RANGE.
CONTROL EVERY SITUATION.
Train in a complete combat system that blends striking and grappling into one seamless, effective approach to real-world self-defense and high-level martial arts.
👉 Designed for students with a foundation in training. 👉 Built for those ready to take their skills to the next level.
Real Training. Complete System.
At Team Mohler, MMA isn’t just a workout—it’s where everything comes together. Our program integrates Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, and Wrestling into a structured, high-level training environment. You’ll learn how to transition seamlessly between striking and grappling while developing real control, awareness, and confidence.
This training is for students who are ready to apply and refine their skills under pressure. Rooted in the disciplines that define UFC-level MMA, this class bridges the gap between serious hobbyist and professional fighter — on your terms, at your pace.
What You'll Develop
Complete Skill Set: Learn how to strike, clinch, take down, and control an opponent using a proven combination of martial arts disciplines.
Confidence Under Pressure: MMA training teaches you how to stay calm, think clearly, and react effectively in high-pressure situations.
Strength, Conditioning & Endurance: Build real-world strength, explosive power, and endurance through functional, high-intensity training.
Discipline & Mental Toughness: Push past limits, stay consistent, and develop the mindset required to improve and perform.
🔥 ONE SYSTEM. TOTAL CONTROL.
This isn’t random training—and it’s not just mixing styles. You’ll learn how to: Blend striking and grappling seamlessly; Control distance, timing, and positioning; Execute takedowns and transitions with purpose; Stay composed and effective in real situations. All within a structured system designed for serious progression.
Who This Is For
Students with prior training in Jiu-Jitsu, Boxing, Muay Thai Kickboxing, or Wrestling
Adults ready to take their training to a higher level
Athletes looking to develop a complete martial arts system
Those serious about training—not just working out
Adult Program
WRESTLING & TAKEDOWNS
The Foundation of Every Great Martial Artist.
Book a FREE Trial. View Schedule.
The Bridge to Dominance
Our wrestling classes are carefully designed to elevate your overall MMA and Jiu-Jitsu game. By mastering takedowns, clinches, and positional control, you’ll gain the ability to dictate the pace of any fight or match. Wrestling teaches you how to control your opponent, stay dominant on the mat, and create openings for strikes or submissions—giving you a complete skill set to succeed both in training and in real-world self-defense situations.
Key Pillars
Develop Explosive Power: Build functional strength and power through intense wrestling drills and exercises that engage your entire body.
Master Fundamental Techniques: Learn essential takedowns, escapes, and grappling techniques from experienced wrestling coaches.
Enhance Your Athleticism: Improve your agility, coordination, and balance as you master the dynamic movements of wrestling.
Build Mental Toughness: Wrestling challenges you both physically and mentally, helping you develop discipline, resilience, and a never-give-up attitude.
Kids & Teen Martial Arts Classes
BUILD CONFIDENCE. DEVELOP DISCIPLINE.
Give your child the tools to handle life’s challenges through Brazilian Jiu-Jitsu, boxing, and Muay Thai kickboxing—right here in a safe, structured environment.
Programs Offered
Little Lions (Ages 4-6)
Build coordination, listening skills, and confidence in a fun, structured environment.
Kids Jiu-Jitsu (Ages 7-12)
Develop real self-defense skills, confidence, and anti-bullying awareness.
Teen Jiu-Jitsu (Ages 13+)
Build strength, discipline, and leadership through structured training.
Teen Boxing & Muay Thai Kickboxing (Ages 13+)
Improve fitness, confidence, and striking skills in a focused, high-energy class.
Why Parents Choose Team Mohler
World-Class Instruction: Led by Professor Allen Mohler, our experienced coaches are dedicated to your child’s growth and success.
Safe & Structured Environment: We maintain a clean, professional, and supportive space where every child can learn safely.
Character Development: We build discipline, respect, and confidence that carries over into everyday life.
Proven Results: Our students grow both on and off the mats, developing skills that last a lifetime.
Kids Martial Arts FAQ
What age can my child start martial arts? We offer classes for children starting as young as 4 years old, with programs designed specifically for each age and development level.
Does my child need experience to start? Not at all. Most kids start with no experience. Our classes are designed to build skills, confidence, and coordination from the ground up.
Will martial arts help my child’s confidence and behavior? Yes. Our program focuses on discipline, respect, and focus—helping children build confidence both on and off the mats.
Is martial arts safe for kids? Safety is a top priority. Classes are structured, supervised, and taught in a controlled environment to ensure your child learns safely.
What if my child is shy or nervous? That’s very common. Our coaches are experienced in helping shy children feel comfortable and included at their own pace.
How many times a week should my child train? Most children start with 2–3 classes per week to build consistency and confidence. As they progress, many choose to train more frequently—and are always welcome to attend as often as they’d like.
What should my child wear to class? For their first class, comfortable athletic clothing is perfect. If they continue training, we’ll guide you on the proper uniform and gear.
Team Mohler MMA Membership Pricing
Membership Rates
Invest in your health and well-being with a Mohler MMA membership. Our memberships provide access to world-class instruction, a supportive community, and a variety of programs.
UNLIMITED Class Memberships (Any 2 or more Arts)
Pay Monthly
$179 / a month
6 month contract
3 Month Paid-in-Full
$537 / 3 months
no contract
6 Month Paid-in-Full
$984 / 6 months
SAVE $15 per month
+$49.94 Enrollment Fee
Individual Program Memberships (BJJ, Muay Thai, or Boxing)
Pay Monthly
$152 / a month
6 month contract
3 Month Paid-in-Full
$456 / 3 months
no contract
6 Month Paid-in-Full
$822 / 6 months
SAVE $15 per month
+$49.94 Enrollment Fee
Kids & Teen Jiu-Jitsu Memberships
Pay Monthly
$152 / a month
6 month contract
3 Month Paid-in-Full
$456 / 3 months
no contract
6 Month Paid-in-Full
$822 / 6 months
SAVE $15 per month
+$49.94 Enrollment Fee
Family Member Discounts
Ask About Our Special Pricing for families who reside in the same household. All family members must be on the same membership together, with the same billing address & payment info. No additional discounts may be applied.
Q&A With Professor Mohler
Real Answers From the Mats
Get direct insight from over 30 years of experience in Brazilian Jiu-Jitsu and martial arts. Whether you're just getting started or looking to take your training further, these are the questions we hear most.
Do I need experience to start martial arts classes? No experience is needed. Our beginner-friendly classes are designed to teach you everything from the ground up. Whether you're brand new or returning after time away, we’ll guide you every step of the way.
Who can learn Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing, or Boxing? Anyone can learn and progress with consistent training. We work with men and women of all ages, experience levels, and fitness backgrounds. You don’t need to be in great shape to start—training will build that over time.
Do I need to be in good physical shape to begin training? Not at all. Our classes are designed to meet you where you are. You’ll build strength, conditioning, and confidence as you train—no matter your starting point.
Am I too old to start Brazilian Jiu-Jitsu? Not at all. Many of our students start in their 30s, 40s, and beyond. Brazilian Jiu-Jitsu is built on technique and leverage—not age or athleticism.
What should I expect in my first class? You’ll be welcomed by our team, introduced to basic techniques, and guided step-by-step through your first class. Our goal is to make sure you feel comfortable, supported, and confident from day one.
Are your classes beginner-friendly? Yes. We specialize in helping beginners get started in a structured, supportive environment while also providing advanced training for experienced students.
How often should I train each week? Most new students start with 2–3 classes per week. As you progress, you can train more frequently based on your goals and schedule.
How often can advanced students train? Advanced students can train as often as they like. We offer classes 7 days a week, along with private lessons for those looking to accelerate their progress.
What kind of equipment do I need to start? You don’t need much to get started, and we’ll guide you through everything you need. Brazilian Jiu-Jitsu: Gi (kimono), optional mouthpiece. Boxing: 16oz gloves, hand wraps, mouthpiece. MMA: MMA gloves, boxing gloves, hand wraps, mouthpiece. Muay Thai Kickboxing: Boxing gloves, hand wraps, shin guards, mouthpiece. Athletic cups are recommended but not required.
Can I train if I’m recovering from an injury? Yes, as long as your doctor has cleared you. We’ll help you train safely and adjust techniques around any limitations.
What is the belt system for Brazilian Jiu-Jitsu? Adult students follow the IBJJF belt system: White, Blue, Purple, Brown, and Black. Children’s rankings vary by age and experience.
Do you charge belt testing fees? We do not charge belt testing fees for adults.
Do you teach Gracie Jiu-Jitsu? Yes. All Brazilian Jiu-Jitsu comes from the same roots, including what many people refer to as “Gracie Jiu-Jitsu.” At Team Mohler, we teach authentic Brazilian Jiu-Jitsu with a strong foundation in fundamentals, technique, and real-world application.
Book Your Free Trial Today
Stop thinking. Start training. Your first 2 classes are on us!
Academy Location: 201 N. Starnes St., Ste. A Grapevine, TX 76051
Call or Text: (214) 738-0640
Email: info@mohlermma.com
Serving Grapevine, Southlake, Coppell, Euless, and the greater DFW area.
Ages 4-6
LITTLE LIONS JIU-JITSU
Build Rock-Solid Confidence from Day One.
Book a FREE Trial. View Schedule.
Philosophy & Benefits
GIVE YOUR CHILD A HEAD START IN LIFE!
Is your child ready for a boost in confidence and focus? Our Little Lions program takes the energy of a 4–6 year old and channels it into something productive. We don’t just teach Jiu-Jitsu; we teach the foundational life skills your child needs for school and beyond. Our students learn to stay calm under pressure, listen to instructors, and build the "unstoppable confidence" needed to overcome obstacles.
Your child will find a supportive community where they can grow, learn, and succeed in a safe environment.
Four Key Pillars
Focus & Listening Skills
Through engaging drills and "Mat Chats," we teach Little Lions how to follow multi-step instructions and stay focused on the task at hand—skills that translate directly to success in school and life.
Physical Coordination & Confidence
Jiu-Jitsu is "human chess." Your child will develop balance, agility, and body awareness, giving them the physical confidence to participate in any sport or activity.
The Black Belt Creed
We don't just teach moves; we teach values. Every class reinforces our Six Power Principles: Modesty, Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit.
Safe & Structured Environment
Our 13,000 sq. ft. facility is designed for safety. With professional-grade mats and a high coach-to-student ratio, your child gets the attention and care they deserve.
Ages 7-12
KIDS JIU-JITSU
Real Self-Defense. Unstoppable Confidence. Positive Community.
Book a FREE Trial. View Schedule.
Philosophy & Benefits
EMPOWERING THE NEXT GENERATION.
At Team Mohler, our Kids Jiu-Jitsu program (ages 7–12) is designed to build strong, confident, and disciplined leaders. Through authentic Brazilian Jiu-Jitsu, your child will learn how to defend themselves, handle difficult situations with poise, and develop a work ethic that lasts a lifetime.
Our classes provide a structured and supportive environment where students learn the value of hard work, respect for others, and the confidence to overcome any challenge on or off the mats.
Four Key Pillars
Real Self-Defense
We teach students how to use leverage and technique to neutralize threats without relying on strength or aggression—giving them true confidence.
Anti-Bullying Awareness
Our curriculum emphasizes conflict resolution and verbal de-escalation, ensuring students have the tools to handle bullying situations safely and effectively.
Discipline & Responsibility
Martial arts is a commitment. Your child will learn the importance of setting goals, consistent practice, and taking ownership of their own progress.
Leadership Skills
As students progress, they are encouraged to help their teammates, building communication skills and the confidence to lead others in a positive direction.
Ages 13+
TEEN JIU-JITSU
Confidence. Strength. Discipline. Real Leadership.
Book a FREE Trial. View Schedule.
Philosophy & Benefits
CHALLENGE YOUR LIMITS. BUILD YOUR FUTURE.
The teenage years are a critical time for building character and focus. Our Teen Jiu-Jitsu program (ages 13+) provides a positive, high-energy outlet for young adults to develop physical strength, mental resilience, and real-world leadership skills.
Through the study of Brazilian Jiu-Jitsu, teens learn the value of perseverance, problem-solving under pressure, and the importance of a healthy, active lifestyle. Our program bridges the gap between our youth and adult classes, offering a challenging yet supportive environment for growth.
Four Key Pillars
Physical Strength & Conditioning
Jiu-Jitsu is a total-body workout that builds functional strength, agility, and cardiovascular endurance—perfect for athletes of all backgrounds.
Mental Resilience
Learn how to stay calm and think clearly under pressure. The problem-solving skills learned on the mat translate directly to school and everyday life.
Technical Mastery
Our teen curriculum focuses on deep technical understanding, allowing students to master the art of leverage and control at a high level.
Character & Integrity
We emphasize the importance of respect, humility, and work ethic, helping teens develop into principled and confident young adults.
Ages 13+
TEEN BOXING & MUAY THAI
Confidence. Fitness. Focus. Striking Mastery.
Book a FREE Trial. View Schedule.
Philosophy & Benefits
DEVELOP POWER. BUILD FOCUS.
Our Teen Boxing & Muay Thai Kickboxing program (ages 13+) is a high-performance training experience designed to build elite conditioning and technical striking skills. This class provides a disciplined and supportive environment for teens to channel their energy, build confidence, and master the "sweet science" and the "art of eight limbs."
Teens will learn proper striking mechanics, footwork, and defensive positioning while developing the cardiovascular endurance and mental toughness required for high-level martial arts.
Four Key Pillars
Technical Striking Fundamentals
Learn the precise mechanics of punches, kicks, knees, and elbows, along with world-class footwork and head movement.
Elite Cardio & Conditioning
Our striking classes are the ultimate workout, improving speed, explosive power, and overall athletic performance.
Confidence & Awareness
Develop the self-assurance that comes from mastering a technical skill set and knowing how to handle yourself in high-pressure situations.
Positive Outlet & Community
Join a team of motivated peers and mentors who value hard work, respect, and constant self-improvement.
Youth Excellence
KIDS PRIVATE LESSONS
Empowering the next generation through personalized, world-class mentorship and technical training.
Book a Session.
Why Choose Youth Private Training?
FOCUSED ON THEIR FUTURE
Every child learns differently. Private lessons allow our expert instructors to adapt their teaching style to match your child's unique personality and learning pace, ensuring they get the most out of every minute on the mat.
Whether your child is looking to overcome a technical plateau, prepare for their first tournament, or simply needs a more focused environment to build their confidence, our youth private lessons provide the perfect platform for rapid growth.
Benefits
Focused Skill Building
One-on-one attention helps children master complex movements and techniques at their own pace.
Confidence Boost
Personalized coaching provides a safe space for children to overcome challenges and build self-esteem.
Competition Prep
Specific training for young athletes looking to excel in tournaments and high-level competition.
Character Development
Focused mentorship that reinforces discipline, respect, and focus beyond the standard class setting.
Online Training Portal
White Belt to Blue Belt Blueprint™
Start Jiu-Jitsu the right way—with a beginner-friendly system built by a team that produces world champions.
Start Training Today. No experience needed. Just a proven path.
Starting Jiu-Jitsu can feel overwhelming.
"What do you learn first?", "What actually matters?", "How do you know if you're progressing?" That’s exactly why we built this.
The Solution
The White Belt to Blue Belt Blueprint™ gives you a clear, structured path from day one. This is the exact system we use inside Team Mohler Jiu-Jitsu to develop our students—from complete beginners all the way to blue belt.
No guesswork.
No random techniques.
Just step-by-step progress.
Inside the Program
Everything you need to master the fundamentals:
Step-by-step beginner curriculum
Structured stripe progression system
Real techniques that actually work
Drill breakdowns + movement fundamentals
Ongoing updates and new content
Access to our private community
Beginner-Friendly. Competition Proven.
We welcome complete beginners—but we train to a higher standard. The same system used to build our in-house competitors is now available to you.
You don’t need experience to start. You just need the right system.
Confidence Builder
If you’ve been thinking about starting Jiu-Jitsu, this is your sign. You don’t need to be in shape. You don’t need experience. You just need to start. We’ll guide you the rest of the way.
Offer: Train Anywhere. Progress Everywhere.
Get full access to the complete blueprint for $29/month. Includes the White Belt to Blue Belt Blueprint™, our full beginner curriculum, and community support and coaching. Start Training Today.
Elite Training
ADULT PRIVATE LESSONS
The fastest way to reach your martial arts goals. Personalized coaching from world-class instructors.
Book a Session.
Why Choose Adult Private Training?
TAILORED TO YOU
Private lessons are the ultimate tool for any martial artist, from the complete beginner to the advanced competitor. In a one-on-one setting, your instructor can identify and correct subtle details in your technique that might be missed in a group class.
At Mohler MMA, our adult private lessons cover all disciplines we offer: Brazilian Jiu-Jitsu, Boxing, Muay Thai, MMA, and Wrestling. We also offer private sessions for children, helping them build confidence and skills in a focused environment.
Benefits
Personalized Attention: Receive one-on-one instruction tailored specifically to your goals, skill level, and learning style.
Accelerated Learning: Progress at a much faster rate with immediate feedback and corrections on every movement.
Flexible Scheduling: Book sessions at times that work best for your busy lifestyle, outside of our regular class hours.
Specific Goal Focus: Whether it's competition prep, self-defense, or fitness, we focus entirely on what you want to achieve.
Full Academy Schedules
ADULT CLASS SCHEDULE
Monday: 5:15pm-7:00pm BJJ Competition Team (Invitation Only), 7:00pm-8:00pm BJJ GI & NOGI (Beginner), 7:00pm-8:30pm BJJ GI & NOGI (Inter/Adv).
Tuesday: 11:00am-12:30pm BJJ GI ONLY (All Levels), 11:00am-12:00pm Boxing (All Levels), 5:15pm-7:00pm BJJ Competition Team (Invitation Only), 6:00pm-7:00pm MMA (Inter/Adv), 6:30pm-7:00pm Boxing Fundamentals, 7:00pm-8:00pm Boxing (Beginner), 7:00pm-8:30pm Boxing (Inter/Adv), 7:00pm-8:00pm Muay Thai (All Levels), 7:00pm-8:30pm BJJ GI (Inter/Adv).
Wednesday: 11:00am-12:30pm BJJ GI ONLY (All Levels), 5:15pm-7:00pm BJJ Competition Team (Invitation Only), 7:00pm-8:00pm BJJ GI & NOGI (Beginner), 7:00pm-8:30pm BJJ GI & NOGI (Inter/Adv).
Friday: 11:00am-12:30pm NO GI Jiu-Jitsu (Inter/Adv), 5:15pm-7:00pm BJJ Competition Team (Invitation Only), 7:00pm-8:30pm Wrestling NOGI (Inter/Adv - Members Only).
Saturday: 9:00am-10:00am Boxing (All Levels), 11:00am-12:00pm Muay Thai (All Levels), 12:00pm-1:30pm NO GI BJJ (All Levels).
Sunday: 1:30pm-3:00pm BJJ GI & NOGI (All Levels - Members Only).
Adult Policy:
Trial classes are exclusively available for sessions marked Gold in our schedules. All other classes are reserved for active members.
Official Attire: We prefer all students train in Mohler Brand gear to maintain a unified, professional team environment.
Safety & Risk: Sparring is an optional privilege (3–6 months training recommended). Protective gear is the student's sole responsibility.
KIDS & TEEN CLASS SCHEDULE
Monday: 6:00pm-7:00pm Little Lions (4-6), 6:00pm-7:00pm Kids BJJ GI (7-12), 7:00pm-8:30pm Teen BJJ GI (13+).
Tuesday: 6:00pm-7:00pm Kids Competition Team (Professor Approval), 6:30pm-7:00pm Teen Boxing Basics (13+), 7:00pm-8:00pm Teen Boxing (13+), 7:00pm-8:00pm Teen Muay Thai (13+).
Wednesday: 6:00pm-7:00pm Little Lions (4-6), 6:00pm-7:00pm Kids BJJ GI (7-12), 7:00pm-8:30pm Teen BJJ GI (13+).
Thursday: 6:00pm-7:00pm Kids BJJ NOGI (Inter/Adv), 6:30pm-7:00pm Teen Boxing Basics (13+), 7:00pm-8:00pm Teen Boxing (13+), 7:00pm-8:00pm Teen Muay Thai (13+).
Friday: 6:00pm-7:00pm Kids Wrestling (7-12), 7:00pm-8:30pm Teen Wrestling (13+).
Saturday: 9:00am-10:00am Teen Boxing, 10:00am-11:00am Little Lions, 10:00am-11:00am Kids BJJ NOGI, 11:00am-12:00pm Teen Muay Thai, 12:00pm-1:30pm Teen BJJ GI & NOGI.
Sunday: 1:30pm-3:00pm Teen BJJ GI & NOGI.
Kids Policy:
Team Uniform: To maintain the professional environment, we train exclusively in official Mohler Brand gear. We take pride in a unified team appearance.
New Student Entry: All new students are scheduled for Monday–Thursday or Saturday sessions only. Please arrive 15 minutes early.
Team Mohler MMA Grapevine
Adult Classes
Whether you're stepping on the mat for the first time or training at a high level, you'll find real training in a focused, supportive environment. At Team Mohler, we offer world-class instruction in Brazilian Jiu-Jitsu, Boxing, Muay Thai Kickboxing, MMA, and Wrestling.
Programs Offered
01 Brazilian Jiu-Jitsu: Perfect for those looking to build real-world self-defense and functional fitness. No experience? No problem—our beginner classes are designed for you.
02 Boxing: Master the "Sweet Science" while getting in the best shape of your life. Ideal for stress relief, hand-eye coordination, and elite conditioning.
03 Muay Thai Kickboxing: Learn the "Art of Eight Limbs." A high-energy, full-body workout that builds incredible striking power, cardio, and coordination.
04 MMA: The most well-rounded self-defense system. This class blends striking and grappling into one complete, high-performance system.
05 Wrestling: Build incredible core strength, balance, and takedown confidence. The ultimate addition to your Jiu-Jitsu and grappling game.
The Team Mohler Advantage
Elite Conditioning: Build strength, endurance, and flexibility through functional movements.
Real Self-Defense: Learn practical techniques that work in real-world situations.
Stress Relief: Channel your energy and clear your mind in a focused training environment.
Expert Coaching: Train under world-class instructors with decades of experience.
Elite Program
ADULT BRAZILIAN JIU-JITSU
Build Real-World Confidence, Functional Fitness, and Unstoppable Self-Defense.
Book a FREE Trial. View Schedule.
Philosophy & Training
WHY TRAIN JIU-JITSU AT TEAM MOHLER?
At Mohler MMA, we teach authentic Brazilian Jiu-Jitsu that works for everyone—regardless of age, athletic ability, or experience. Known as "the gentle art," Jiu-Jitsu is a martial art designed to allow a smaller, weaker person to successfully defend against a larger, stronger opponent using leverage, technique, and timing.
Our curriculum focuses on the fundamentals first. You’ll learn how to control opponents, escape dangerous positions, and finish with effective submissions in a safe, structured, and beginner-friendly environment. Whether you want to lose weight, gain confidence, or compete on a world-class level—we provide the system to help you get there.
Benefits
Elite Conditioning: Build functional strength, endurance, and flexibility using movements that translate to real performance.
Unstoppable Confidence: There is a unique mental strength that comes from knowing you can handle yourself in any physical situation.
Practical Self-Defense: Master the world’s most effective grappling system, used by professional fighters and law enforcement worldwide.
World-Class Community: Join a team that supports your goals, pushes your limits, and welcomes you like family from day one.
The Sweet Science
ADULT BOXING
Master Footwork, Speed, and Power with Professional Boxing Instruction.
Book a FREE Trial. View Schedule.
Philosophy & Training
TRAIN LIKE A CHAMPION
Boxing is one of the most physically demanding and rewarding disciplines you can undertake. At Mohler MMA, we focus on the "Sweet Science"—teaching you how to hit and not get hit. Our classes combine technical instruction with intense cardiovascular conditioning.
You will master the fundamentals of stance, footwork, head movement, and punch combinations. Whether you are looking to get into the best shape of your life, relieve stress, or step into the ring—our coaching staff provides a professional, focused environment for all skill levels.
Benefits
Elite Cardio & Fitness: Burn hundreds of calories per session while building high-intensity endurance and explosive power.
Technical Mastery: Develop crisp technique with focus on balance, timing, and precision in every punch.
Mental Toughness: Build sharp focus and mental discipline as you master complex combinations and defensive movements.
Stress Relief: There is nothing quite like a high-energy boxing session to clear your mind and reset your day.
The Art of Eight Limbs
ADULT MUAY THAI KICKBOXING
Develop Explosive Striking Power, Core Strength, and Elite Conditioning.
Book a FREE Trial. View Schedule.
Philosophy & Training
UNLEASH YOUR POTENTIAL
Muay Thai, known as the "Art of Eight Limbs," is one of the most effective striking systems in the world. It utilizes fists, elbows, knees, and shins to create a complete stand-up game. Our classes are designed to challenge you physically while teaching you the technical foundations of this ancient art.
You'll learn proper mechanics for kicks, knees, and striking combinations in a high-energy environment. This program is perfect for anyone looking for a full-body workout that builds incredible core strength, coordination, and functional power.
Benefits
Full-Body Transformation: Engage every muscle group to build a lean, powerful physique and unmatched stamina.
Explosive Striking: Learn to generate massive power through your hips and core with every strike.
Agility & Coordination: Improve your balance, timing, and body awareness through dynamic movement and rhythm.
Effective Self-Defense: Master one of the most practical and proven stand-up martial arts in existence.
Youth Program (Ages 7-12)
Kids Brazilian Jiu-Jitsu
Focus on Self-Defense, Anti-Bullying, and Confidence. This program is designed to teach age-appropriate Brazilian Jiu-Jitsu techniques. We teach submissions, sweeps, passing the guard and basic wrestling take-downs. We train in a safe professional environment. Our instructors continue to emphasize the Black Belt Creed and how to act like a Black Belt with our six Power Principles: Modesty, Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit.
Give Your Child a Head Start in Life!
Skill-Building Fun: Kids learn fundamental BJJ techniques like submissions, sweeps, and escapes in a safe and engaging environment.
Boost Confidence and Self-Esteem: BJJ empowers kids with valuable self-defense skills, helping them develop confidence and a positive self-image.
Improve Focus and Discipline: Through structured training, kids learn the importance of discipline, focus, and perseverance, which translates to other areas of their lives.
Healthy and Active Lifestyle: BJJ is a great way for kids to stay active, improve their physical fitness, and develop healthy habits from a young age.
Give your teen a positive outlet where they can build confidence, develop discipline, and learn real-world self-defense—inside a structured, high-level training environment.
Book a FREE Trial. View Schedule.
MORE THAN JUST A WORKOUT — A FOUNDATION FOR LIFE
At Team Mohler, we don’t just teach techniques—we develop strong, confident, disciplined young adults.
Our Teen Jiu-Jitsu program is designed to challenge students physically and mentally while giving them the tools to succeed both on and off the mats. Through structured training, expert coaching, and a positive team environment, teens learn how to push through challenges, stay focused, and build real confidence.
Whether your teen wants to get in shape, learn self-defense, or take their training to a higher level—we meet them where they are and help them grow.
WHAT YOUR TEEN WILL GAIN
Confidence That Carries Over: Jiu-Jitsu teaches teens how to stay calm under pressure and overcome challenges. As they progress, they build real confidence—not just on the mats, but in everyday life.
Discipline & Focus: Our program requires attention, consistency, and respect. These habits naturally carry over into school, home life, and everything they do.
Strength, Fitness & Athleticism: Jiu-Jitsu develops full-body strength, coordination, balance, and endurance—while keeping teens engaged and motivated.
Leadership & Character: We emphasize accountability, respect, and perseverance. Teens learn how to lead by example, support their teammates, and take ownership of their growth.
REAL TRAINING. REAL RESULTS.
This isn’t daycare—and it’s not just games.
Your teen will learn a proven system of Brazilian Jiu-Jitsu, wrestling fundamentals, and real self-defense in a structured, beginner-friendly environment.
From first-timers to competitors, we develop students at every level.
TEEN SCHEDULE
Start with 2 Free Classes. No pressure. No experience needed. Just show up and get started. 👉 Book Your Free Trial Today
Give your teen a powerful outlet to build confidence, improve fitness, and develop real striking skills—inside a structured, high-energy training environment.
👉 Beginner-friendly. No experience needed. 👉 Trusted by families across Grapevine & DFW
Book a FREE Trial. View Schedule.
STRUCTURE. DISCIPLINE. REAL TRAINING.
At Team Mohler, our Teen Boxing & Muay Thai Kickboxing program is about more than just hitting pads—it’s about developing focus, discipline, and confidence through real training.
Teens learn proper striking technique, footwork, and conditioning while being pushed in a positive, controlled environment. Our coaches create structure, accountability, and energy in every class—helping students stay engaged and motivated.
Whether your teen needs an outlet, wants to build confidence, or is looking to take their training to the next level—we give them the tools to grow.
WHAT YOUR TEEN WILL GAIN
Confidence Through Action: Striking training builds real confidence. As teens improve their skills and push past challenges, they develop a strong sense of self-belief that carries into everyday life.
Discipline & Focus: Boxing and kickboxing demand attention, consistency, and control. These habits translate directly into better focus at school and improved discipline at home.
Strength, Conditioning & Athleticism: Our program delivers a full-body workout—improving endurance, coordination, speed, and overall fitness in a way that keeps teens motivated.
Respect & Character: We reinforce respect, accountability, and work ethic in every class. Teens learn how to push themselves, support others, and carry themselves with confidence.
🔥 REAL TRAINING. REAL SKILLS.
This isn’t just cardio—and it’s not chaos. Your teen will learn:
All within a structured, beginner-friendly system designed for long-term growth.
TEEN SCHEDULE
Start with 2 Free Classes. No pressure. No experience needed. Just show up and get started. 👉 Book Your Free Trial Today
Youth Excellence
KIDS PRIVATE LESSONS
Empowering the next generation through personalized, world-class mentorship and technical training.
Book a Session
Why Choose Youth Private Training?
FOCUSED ON THEIR FUTURE
Every child learns differently. Private lessons allow our expert instructors to adapt their teaching style to match your child's unique personality and learning pace, ensuring they get the most out of every minute on the mat.
Whether your child is looking to overcome a technical plateau, prepare for their first tournament, or simply needs a more focused environment to build their confidence, our youth private lessons provide the perfect platform for rapid growth.
Benefits of Youth Private Training
Focused Skill Building: One-on-one attention helps children master complex movements and techniques at their own pace.
Confidence Boost: Personalized coaching provides a safe space for children to overcome challenges and build self-esteem.
Competition Prep: Specific training for young athletes looking to excel in tournaments and high-level competition.
Character Development: Focused mentorship that reinforces discipline, respect, and focus beyond the standard class setting.
Image Gallery
A collection of all images used throughout the Team Mohler MMA website, representing our facility, classes, and team.
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Youth Classes
Kids & Teen Classes
Little Lions (Ages 4-6)
Kids Jiu-Jitsu (Ages 7-12)
Teen Jiu-Jitsu (Ages 13+)
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Team Mohler MMA • Grapevine, TX • Established 1996
You’re on the list!
We’re excited to see you on the mats. A coach will be reaching out via text or call shortly to finalize your first visit.
What to expect
Arrival: Please arrive 10-15 minutes early. We want to give you a full tour of the academy and introduce you to your instructor.
What to Wear: Comfortable athletic clothes (no zippers or pockets if possible).
Parking: We have plenty of free parking on both sides of the building.
The Vibe: We were all beginners once. Leave the ego at the door—we’re here to help you succeed!
Need immediate help?
Give us a call or text if you have any questions before your visit. (214) 738-0640
Team Mohler MMA Grapevine
OUR STORY
Leading the Martial Arts Community in DFW for over 30 years.
THE VISION OF PROFESSOR MOHLER
A LEGACY OF EXCELLENCE
Founded by Allen Mohler in 1993, Mohler MMA has grown into one of the most respected Brazilian Jiu-Jitsu and Mixed Martial Arts academies in the nation. With over 30 years of experience, Professor Mohler has dedicated his life to sharing the benefits of martial arts with his community.
Professor Mohler's journey in martial arts began with a passion for excellence and a commitment to his students. Over the decades, he has trained countless individuals—from children looking to build confidence to elite athletes competing on the world stage. His lineage and coaching awards are a testament to the high standards he maintains at his academy.
World-Class Facility
A PROFESSIONAL ENVIRONMENT FOR ALL
Our 13,000 square foot facility in Grapevine, TX, is designed to provide the best possible training experience. We feature professional-grade mats, top-tier striking equipment, and a clean, safe environment for students of all ages and levels.
Whether you are training in our kids' programs or the adult classes, you'll find an environment that is welcoming, encouraging, and focused on growth. We take pride in maintaining a facility that reflects the professionalism and dedication of our staff and students.
The Team Mohler Philosophy
At Team Mohler, we believe that martial arts is about more than just fighting—it's about character, discipline, and personal growth. Our "Power Principles" guide everything we do:
Modesty: Stay humble and always be willing to learn.
Courtesy: Treat others with respect, both on and off the mats.
Integrity: Be honest and hold yourself to high moral standards.
Self-Control: Maintain mastery over your emotions and actions.
Perseverance: Never give up, no matter the challenge.
Indomitable Spirit: Approach every obstacle with courage and a positive attitude.