Schedule

DALLAS LOCATION – SCHEDULE



 

Dallas Adult Schedule



Monday

  • 12:00-1:00 pm Brazilian Jiu-Jitsu (Beginners)
  • 12:00-1:30 pm Brazilian Jiu-Jitsu(Inter/Adv)
  • 5:30-6:30 pm Endurance Boxing
  • 6:30-7:30 pm Boxing (Beginners)
  • 6:30-7:30 pm Boxing(Inter/Adv)
  • 6:30-7:30 pm Muay Thai (All Levels)
  • 7:30-8:30 pm MMA (All Levels) (must have 6 months exp.)

______________________________________________

Tuesday

  • 6:00am-7:30 am Brazilian Jiu-Jitsu (All Levels)
  • 12:00-1:30 pm Brazilian Jiu-Jitsu (Beginners)
  • 12:00-1:30 pm Brazilian Jiu-Jitsu(Inter/Adv)
  • 6:00-7:00 pm Brazilian Jiu-Jitsu(Basics/technique only)
  • 7:00-8:00 pm Brazilian Jiu-Jitsu (Beginners)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (Inter/Adv)

Wednesday

  • 12:00-1:00 pm Muay Thai (All Levels)
  • 5:30-6:30 pm Endurance Boxing
  • 6:30-7:30 pm Boxing (Beginners)
  • 6:30-7:30 pm Boxing(Inter/Adv)
  • 6:30-7:30 pm Muay Thai (All Levels)
  • 7:30-8:30 pm Takedown Class (All Levels)

Thursday

  • 6:00am-7:30 am Brazilian Jiu-Jitsu (All Levels)
  • 12:00-1:30 pm Brazilian Jiu-Jitsu (Beginners)
  • 12:00-1:30 pm Brazilian Jiu-Jitsu(Inter/Adv)
  • 6:00-7:00 pm Brazilian Jiu-Jitsu (Basics/technique only)
  • 7:00-8:00 pm Brazilian Jiu-Jitsu (Beginners)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu(Inter/Adv)

Friday

  • 12:00-1:00 pm – Muay Thai (All Levels)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (All Levels)

 


Saturday

  • 11:00-12:30 pm Brazilian Jiu-Jitsu (All Levels)
  • 12:30-1:30 pm Boxing (All Levels)
  • 1:30-2:30 pm Muay Thai(All Levels)
  • 1:30-2:30 pm Advanced Sparring for Boxing & MMA (must have 6months exp.)

 

 



DALLAS KIDS SCHEDULE 



Monday

  • 6:30-7:30 pm Boxing (13 & up)
  • 6:30-7:30 pm Muay Thai Kickboxing (13&up)
  • 7:30-8:30 pm MMA & Take-downs (13&up)-Must have 6-month exp.

Tuesday

  • 5:00-6:00 pm Kid’s Brazilian Jiu-Jitsu (Ages 7-12)
  • 6:00-7:00 pm Brazilian Jiu-Jitsu (13 & up)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (13 & up)

Wednesday

  • 6:30-7:30pm Boxing (13&up)
  • 6:30-7:30 pm Muay Thai Kickboxing (13&up)
  • 7:30-8:30pm MMA & Take-downs (13&up)

Thursday

  • 5:00-6:00 pm Kid’s Brazilian Jiu-Jitsu (Ages 7-12)
  • 6:00-7:00 pm Brazilian Jiu-Jitsu (13 & up)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (13 & up)

Friday

  • 5:15-6:00 pm Little Dragons (Ages 4-6)
  • 6:00-7:00 pm Kid’s Jiu-Jitsu (Ages 7-12)

Saturday

  • 10:00-10:45 am Little Dragons (ages 4-6)
  • 10:00-11:00 am Kid’s Brazilian Jiu-Jitsu (Ages 7-12)
  • 11:00-12:30 pm Brazilian Jiu-Jitsu (13 & up)
  • 12:30-1:30pm Boxing (13 & up)

COPPELL LOCATION  – SCHEDULE



 

Coppell Adult Schedule



Monday

  • 11:00-12:30 pm Take-down Class (All Levels)
  • 7:00-8:00 pm Brazilian Jiu-Jitsu (Beginners Class)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu(Inter/Adv)

 


Tuesday

  • 11:00-12:00 pm Boxing (All Levels)
  • 6:30-7:30 pm Boxing (Beginners)
  • 6:30-7:30 pm Boxing(Inter/Adv)
  • 6:30-7:30 pm Muay Thai Kickboxing (Beginners)
  • 6:30-7:30 pm Muay Thai Kickboxing (Inter/Adv)
  • 7:00-7:45 pm Brazilian Jiu-Jitsu (Basics/ technique only)
  • 7:30-8:30 pm Advanced Sparring for Boxing & MMA (must have 6months exp.)

Wednesday

  • 11:00am-12:30 pm Brazilian Jiu-Jitsu (Beginners)
  • 11:00am-12:30 pm Brazilian Jiu-Jitsu(Inter/Adv)
  • 7:00-8:00 pm Brazilian Jiu-Jitsu (Beginners Class)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu(Inter/Adv)

Thursday

  • 11:00-12:00 pm Boxing (All Levels)
  • 6:30-7:30 pm Boxing (Beginners)
  • 6:30-7:30 pm Boxing(Inter/Adv)
  • 6:30-7:30 pm Muay Thai Kickboxing (Beginners)
  • 6:30-7:30 pm Muay Thai Kickboxing (Inter/Adv)
  • 7:00-7:45 pm Brazilian Jiu-Jitsu (Basics/technique only)

Friday

  • 11:00-12:30 pm Brazilian Jiu-Jitsu (Beginners)
  • 11:00am-12:30 pm Brazilian Jiu-Jitsu (Inter/Adv)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (All Levels)

Saturday

  • 10:30- 11:30 am Boxing (Beginners Class)
  • 10:30-11:30 am Boxing (Inter/Adv)
  • 11:30-12:30 pm Muay Thai (Beginners)
  • 11:30-12:30 pm Muay Thai (Inter/Adv)
  • 1:00-2:00 pm Brazilian Jiu-Jitsu (Beginners)
  • 1:00-2:30 pm Brazilian Jiu-Jitsu(Inter/Adv)

Sunday

  • 1:30-3:00 pm Brazilian Jiu-Jitsu (All Levels)

 



COPPELL KIDS SCHEDULE 



Monday

  • 5:00-6:00 pm Brazilian Jiu-Jitsu (ages 7-12)
  • 6:00-7:00 pm Brazilian Jiu-Jitsu (ages 7-12)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (13 & up)

Tuesday

  • 4:00-5:00 pm Brazilian Jiu-Jitsu (ages 7-12)
  • 5:00-6:00 pm Muay Thai Kickboxing (ages 7-12)
  • 5:30-6:15 pm Little Dragons (ages 4-6)
  • 6:30-7:30 pm Boxing (13 & up)
  • 6:30-7:30 pm Muay Thai Kickboxing (13 & up)
  • 7:00-7:45 pm Brazilian Jiu-Jitsu (13 &up-Technique Only)
  • 7:30-8:30 pm Advanced Sparring for Boxing & MMA (must have 6months exp.) 13&up

____________________________________________________

Wednesday

  • 11:00am-12:30 pm Brazilian Jiu-Jitsu (ages 13 & up)
  • 5:00-6:00 pm Brazilian Jiu-Jitsu (ages 7-12)
  • 6:00-7:00 pm Brazilian Jiu-Jitsu (ages 7-12)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (13 & up)

Thursday

  • 4:00-5:00 pm Brazilian Jiu-Jitsu (ages 7-12)
  • 5:30-6:15 pm Little Dragons (ages 4-6)
  • 6:30-7:30 pm Boxing (13 & up)
  • 6:30-7:30 pm Muay Thai Kickboxing 13 & up)
  • 7:00-7:45 pm Brazilian Jiu-Jitsu (13 & up) Technique only

Friday

  • 11:00 am-12:30 pm Brazilian Jiu-Jitsu (13 & up)
  • 6:00-700 pm Takedowns(ages 7-12)
  • 7:00-8:30 pm Brazilian Jiu-Jitsu (13 & up)

Saturday

  • 9:30-10:30 am Brazilian Jiu-Jitsu (ages 7-12)
  • 10:30-11:30 am Boxing (13 & up)
  • 11:30-12:30 pm Muay Thai Kickboxing (13 & up)
  • 1:00-2:30 pm Brazilian Jiu-Jitsu (13 & up)

schedule

 

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