Cryotherapy is Your Next Recovery Discovery


Cryotherapy is Your Next Recovery Discovery If you want to speed up your recovery time,  consider chilling in a cryosauna instead of on your couch. Cryotherapy is your next recovery discovery. Researcher and fitness pro Allison Brager explains how our biological response to cryotherapy enhances our ability to bounce back. “Because nitrogen does not cross the skin and rather cools […]

Dr. Oz Recommends Cryotherapy


Dr. Oz Recommends Cryotherapy We’re not just tooting our own horn here — Dr. Oz recommends cryotherapy for it’s health and wellness benefits, among other healthcare professionals. Cryotherapy, which involves three-minute exposure to extreme cold air in a cryosauna, directs blood flow to your organs and recirculates your blood for quicker muscle recovery, reduced pain and […]

Healthy Ways to Detox: How to Feel Good Again


Healthy Ways to Detox: How to Feel Good Again Toxins enter the body in a variety of ways. They are in food, drinks, cosmetics and some are even airborne. When their levels build people begin to feel tired, their hair and skin lose its luster and their overall feeling of well-being can suffer. Detoxing is the […]

Cryotherapy Fans Include Dallas Cowboys, Dallas Mavericks and Texas Rangers


Cryotherapy Fans Include Dallas Cowboys, Dallas Mavericks and Texas Rangers While suitable and beneficial for anyone looking for improved health and wellness, cryotherapy is especially popular among athletes. Cryotherapy fans include Dallas Cowboys, Dallas Mavericks and Texas Rangers. When Jason Kidd of the Dallas Mavericks had a calf injury, he turned to cryotherapy and became the […]

How is Cryotherapy Different from an Ice Bath?


How is Cryotherapy Different from an Ice Bath? You may have heard a lot about cryotherapy in the past and caught yourself wondering, “How is cryotherapy any different from taking an ice bath?” Well, we’re here to answer that question. First of all, it’s important to understand that while ice baths have been something of […]

Ways to Make Your Butt Look Better


Ways to Make Your Butt Look Better Butts are having a moment. In the past, it was legs…boobs…waists…being super thin. But now, in the era of “strong is the new sexy” (plus Kim Kardashian and Jen Selter), it’s all about the booty. And it’s summer, so everywhere you go you see tight little butts on magazine […]

Does Cryotherapy Make You Lose Weight?


Does Cryotherapy Make You Lose Weight? Does Cryotherapy Make You Lose Weight?  This is the question everyone is dying to know, from busy moms to hardcore athletes wanting to lean out. According to Shape, a three-minute session in a cryochamber, which chills your body down to -256 degrees Fahrenheit, burns as much as 800 calories. The […]

Does Whole Body Cryotherapy Relieve Arthritis Pain?


Does Whole Body Cryotherapy Relieve Arthritis Pain? Arthritis sufferers, in particular those who experience the anguish of rheumatoid arthritis, deal with chronic pain and limited mobility every single day, non-stop. Medications, braces, therapy, and exercise are the common treatments for this debilitating disease, but they do not always help. Over 58 million people throughout the […]

For Cryo Out Loud, You’ve Gotta Try This…


For Cryo Out Loud, You’ve Gotta Try This… The tabloids are showing pictures of celebs chilling in cryo chambers, but what can cryotherapy do for you? You may not be a pro athlete or a red carpet regular, but here are three regular-Joe reasons you should give this latest craze a try. Mood Management One of the primary […]